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Massage Therapy Facilities Specializing in Professional AthletesSports massage is an integral part of several athletes' training and recuperation methods. It can be used pre-event to heat up muscle mass and enhance flow, and post-event to aid healing. It can likewise be used throughout training to improve muscular tissue function and protect agains

Improving Posture With Sports MassageIf you have poor posture, it’s likely due to tight muscles and/or a lack of flexibility. Whether it’s “text neck” or rounded shoulders, massage can improve your posture and reduce pain and discomfort.Regular massage combined with exercise, stretching, and lifestyle changes can lead to permanent postural